If you or a loved one has developed a chemical dependency, it is important to identify the problem and seek help as soon as possible. However, with all of the stigma surrounding substance abuse and addiction, as well as the many types of treatment available, it may be difficult to assess where you should begin. To make sure you get the proper treatment to end or regulate your chemical dependency, it is important to identify which types of dependency you have and what types of treatment will work best for you.
It is important to note that there is a subtle difference between physical dependency and addiction. Physical dependency is defined by symptoms of withdrawal and tolerance. While they often occur simultaneously, a person can be addicted to a substance without a physical dependency and it is also possible to be physically dependent without exhibiting addictive behavior. This occurs most often when physically addictive medications are prescribed for long-term pain management but can also occur with recreational drug use.
While it is possible to quit using a substance that you are physically dependent on without assistance, it is rarely successful and can have severe negative physical effects that can put your life at risk. In most cases, it is best to click to find out more and seek medical assistance to phase out physical dependency. This can be done in a clinical setting or as an out-patient, depending on the chemical you are dependent on and the medication necessary to treat your dependency.
Whether you are an in-patient or an out-patient, it is recommended that you stay in a treatment program for at least three months, up to 12 months, for a successful treatment.
Emotional dependency occurs when a person uses a substance to escape or deal with emotional pressures in their life. This may be because a person suffered a trauma, did not learn coping skills at appropriate ages, or has a significant amount of stress in their life.
If you use substances for emotional reasons, behavioral therapy can be a highly effective way to treat your dependency. As you build new coping mechanisms and work through past traumas, you may find that you need the chemical you use less.
Behavioral therapy may be required for years in order to remain emotionally independent. It can be effectively administered on an out-patient basis, and the number of hours you see your therapist each week will depend on your individual needs. However, a residential treatment center can give you an option to practice building relationships and creating boundaries in a safe environment, so your therapist may recommend it as an option.
If you are socially dependent on a substance, you usually use it to help engage in social situations or escape from them. Social dependence is closely entwined with emotional dependence, but it is highly important that you extract yourself from the social situation that promotes your dependence when you begin treatment. This may mean moving away from your current friends and family or enrolling in a residential treatment center.
Many people who are dependent for social reasons fall back into their habits when they return to their old situations. For this reason, it is recommended that the entire family enroll in behavioral therapy or that you do not return to your old situation at the conclusion of your treatment.
If you think you suffer from a dependency and are not sure of the reasons or type of dependency, you can discuss your concerns with your doctor, therapist, or an intake specialist at a treatment center. These professionals will be able to give you a variety of options for treatment that best suits your circumstances.