Baby On Board: 4 Steps To Take For A Healthy Pregnancy

If you're pregnant, you know that you need to visit your OBGYN as soon as possible. Early medical care can help ensure a healthy pregnancy for you and your baby. However, you might not know that a healthy pregnancy requires additional support from several other healthcare providers. In fact, you should actually have an entire team of healthcare providers during your pregnancy. To help get you started on the path to a healthy pregnancy, here are four things you should do:

Take a Bite Out of Dental Problems

During pregnancy, your mouth goes through a lot of changes that can increase your likelihood of tooth loss, gum disease, and cavities. Dry mouth also becomes more prevalent during pregnancy. Unfortunately, many women forego dental treatment during pregnancy. Some forego dental treatment because they worry that it might not be healthy for the baby. Others simply can't find the time in their busy schedules for dental care. Either way, they're jeopardizing their oral health. It's important to note that dental care is essential during pregnancy. Now that you know you're pregnant, schedule an appointment with your dentist.

Get a Clearer Vision of Things

You might not have noticed anything yet, but your vision can go through changes while you're pregnant. It's not uncommon for prescription strength to change during pregnancy, or to experience increased eye strain or infections. One way to keep on top of the vision changes is to schedule an appointment with your optometrist while you're pregnant. Your optometrist will be able to monitor changes that you might not have noticed. They can also provide you with tips on how to avoid eye strain and eye infections.

Make Some Adjustments

Pregnancy puts a lot of strain on your body, especially during the final trimester, when your baby is growing faster, and larger. During your last trimester, your body will also begin preparing for labor. If you haven't seen a chiropractor yet, you should schedule an appointment. Your chiropractor can help relieve some of the pain and discomfort you'll experience during pregnancy. Chiropractic care can also help prepare your body for labor.

Watch Your Step

During pregnancy, your feet widen under the pressure. The additional weight and the adjustments your body makes in its leg strides can cause serious problems for your feet. It's not uncommon to experience foot and ankle pain during pregnancy. If your feet and ankles are causing you some discomfort during your pregnancy, it's time to see the podiatrist. They can help you make adjustments that will give your feet the care they need to carry you through your pregnancy.

Now that you're pregnant, you need to take care of you and your baby. In addition to using the helpful information provided here, be sure to discuss any issues you might have with your OBGYN. Contact a medical office like Bee Ridge Obstetrics Gynecology for more information and assistance. 


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