4 Tips For Your Child’s Feet

You have a lot to worry about when it comes to your child, including ensuring they stay healthy. However, too many parents overlook an important body part: the feet. Many problems can develop in childhood, so it's important to protect your child's feet from the start. Check out these four tips for caring for your kid's feet. Pick the Right Shoe Finding the right shoe size for your child can be difficult because you can't feel what they feel. Read More 

3 Benefits Of A Chair Massage Vs. A Traditional Massage

When you think about getting a massage, you might think about lying down on a massage table at a spa or other similar establishment. However, this is not your only choice for getting a massage. Instead, you can consider a chair massage. These are some of the benefits of a chair massage versus a traditional massage. 1. They're Quicker For some people, the idea of lying down for a long massage that lasts for an hour or more can sound wonderful. Read More 

3 Reasons Deep Tissue Massage Is Important For You As An Athlete

As an athlete, you put your body through much more than the average person. You may spend hours in the gym, follow strict diets and exercise routines, and stress out your body and muscles to the max on the field, court, or on the track. Just as much as you focus on building your endurance and strength, you also have to take time to unwind and rejuvenate, which is why deep tissue massage is important when you are an athletic individual. Read More 

How a Complete Eye Exam Helps With Diagnosing Glaucoma

Glaucoma is an eye disease that gradually takes your vision. In the early stages, this disease does not exhibit any signs. It increases pressure within your eyeball. If you leave this disease untreated, then it could result in vision loss. Many people go to the eye doctor and get a screening that only checks for eye pressure. Read on to find out how a complete eye exam helps with diagnosing glaucoma. Read More 

Glaucoma And Young Adults: Are You At Risk For The Disease?

Most people consider glaucoma an eye disease that only affects adults 40 years of age and up. But statistics reveal that glaucoma can also strike young adults. The condition is progressive, which means that it can only become worse with time. In the majority of cases, you won't even know that you have glaucoma until you experience some type of vision loss. Learning more about glaucoma and the risk factors for the disease can help you get the treatment you need to manage it. Read More